Life is complicated, but nutrition should be simple. I work with individuals to harness the power of lifestyle coaching and culinary nutrition to recover their best life! By leveraging all of the pillars of lifestyle medicine, and considering specific preferences, stage of life, cultures and traditions, and actual-real-life, we create a personalized plan that actually works to move you closer to feeling and looking your best every day.

Areas of specialty: Chronic Disease Reduction; Food Allergy Management; Gut and Digestive Health including: Crohn’s & Colitis, IBS & Functional GI Issues; Women’s Health; and Addiction Recovery or Recovery from the Effects of a Loved-One’s Addiction.  

Group coaching allows individual clients to learn from each other and to receive support and encouragement from others. These sessions are prescribed based on availability and occur on a rotating basis throughout the year. Ask about this service during your 1:1 coaching sessions.

Dietitian Sherry is a dynamic speaker who has engaged groups from 10 to over 1,000 on topics including culinary nutrition, cooking demonstrations, feeding families, food allergies, disease prevention, immune health, and so much more. In-person and virtual presentations are available and can be customized to the needs of your group. Reach out to book for your upcoming event today. 

Some say that cooking is a lost art among non-culinary professionals. Dietitian Sherry has been passionate about making good food taste good for decades. Having cooked alongside chefs and pros, as well as with a variety of clients, and in her own kitchen, she is a skilled cook who knows how to help others make the healthy bite the tasty bite! Sherry provides individual and group cooking and culinary nutrition classes. Priced on request.